Studio Offerings
Group Classes
You have endless options when it comes to classes! You are able to sign up to our online studio for access to fully instructed workouts in a range of categories 24/7, or attend a group class - Matwork Pilates, Reformer Pilates & Yoga! The choice is yours!
Private 1:1 Pilates Training
Our Clinical Pilates programs are perfect for anyone wanting to regain their strength & confidence following an injury, or surgery, or specific condition.
Each program is designed specifically for you and your needs, over a 6-week period and aimed at getting you back on the band wagon and feeling more in control! If you'd like to set yourself up with a program please get in touch.
Yoga
Our beautiful yoga instructor, Flo, holds a room with such calm grace and you are guaranteed to love her classes. We have a lovely mix of Yoga offerings, designed to suit all levels and welcoming for everyone.
Private Group Classes
Fancy a private group session for yourself and your friends, or even for your workplace to do some team bonding? We can help!
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We offer Private Group Sessions with a min of 3 people, max of 5. So get your girlies together and let's get on the reformer!